THE 21 Day Diet
formulated by Rodolfo Aurélio, focuses on a protocol so that you can lose weight naturally. Furthermore, everything is 100% natural, created based on around 1200 scientific researches.

Dr. Rodolfo, who is also an osteopath and physiotherapist. Ensures you can lose weight quickly using a simple and easy menu from 21 Day Diet. Dr. Rodolfo also says that, for 21 days, the diet offers at least 8 advantages and benefits. Check out what they are:

  1. Improves blood cholesterol levels;
  2. Speeds up metabolism;
  3. You can wear 2 or 3 sizes less;
  4. Reduces cellulite;
  5. Nails, hair and skin are healthier;
  6. Increases focus and energy;
  7. Improves muscle tone;
  8. And many other benefits and advantages for your health.

Weight Loss Naturally with the 21-Day Diet!

With so many types of diet that promise to lead to better health and weight loss. So, it can be a little difficult to know which one can really bring satisfactory results. So, before thinking about choosing one of them, it is always useful to know how the method works. So, in today’s article we will see:

  • Everything about the 21-Day Diet;
  • Does the 21-Day Diet Work?
  • Why does the 21-Day Diet work?
  • What will you learn from the 21 Day Diet?
  • How to get rid of the compulsion for food;
  • The ideal plan to lose weight;
  • What side effects of the 21 Day Diet?
  • Is there any contraindication to taking the 21 Day Diet?
Does a 21-day diet work?

All About the 21-Day Diet

Step-by-step methods are critical to lose weight naturally and safely. It already helps several people to lose weight quickly and without problems.

There are some diets, teas and juices that can help you lose weight quickly. However, if you have trouble doing them or are afraid to follow Internet diets. So rest assured!

There is a new program for you lose weight naturallyand and fast, called “21 Day Diet”Formulated by Dr. Rodolfo Aurélio (a well-known Naturopath trained abroad).

This is a new and scientifically proven method. That is, it has helped hundreds of people to lose weight of 5 to 10 kg during the period of the diet. So, as you can see, it works permanently, without the dreaded accordion effect!

Above all, it helps to dry the belly quickly and without much difficulty. In addition, without the need to use weight loss medications and without boring and tedious exercises. Furthermore, you will not need to go hungry to lose weight with this program.

Does the 21-Day Diet Work?

Naturally lose weight just to put on weight again is not what people want. Rapid weight loss caused by liquid diets most often causes stretch marks, sagging and impairs metabolism.

The diet method developed by Dr. Rodolfo causes the body to burn fat naturally. Therefore, during that 21-day period, there is an absurd fat burning, even in the abdominal region.

Another positive thing that makes this diet work for everyone. It was done thinking about all people. That is, people with diabetes, obesity, postpartum, thyroid problems, etc.

There are no contraindications for those who may or may not follow. In addition, you can answer your questions with the help of customer service. Furthermore, you will have contact with a group of people who participate in this weight loss program.

Why Does the 21-Day Diet Work?

Dr. Rodolfo discovered in his research the science of quick and healthy weight loss. In addition, he explains how to set aside binge eating and how to have self-control. Thus, it reveals a perfect plan for lose weight naturally
and have a fat burning in record time.

Which makes the method used in the 21-Day Diet more successful. Above all, it is the ability to get rid of the dreaded concertina effect for the rest of your life.

remedy to lose weight naturally

What Will You Learn From The 21-Day Diet?

The weight loss protocol consists of 4 manuals with information that are completed, check out what they are:

1st Manual

First of all, here you will know everything about how the organism works. What causes an increase in your weight and what causes the metabolism to lose fat naturally.

You will also see the 5 myths about weight loss. And what foods you can’t eat, if you really want lose weight naturally. You will see the great secret of the food industry, which nobody propagates, and which is responsible for the accordion effect.

2nd Manual

The issues addressed in this guide are new and innovative. Here you will learn to establish new beliefs in your mind, all about diet and weight loss. Even more, how to get rid of the urge to eat, which causes weight gain every minute.

3rd Manual

An effective plan for weight loss and fat burning begins quickly and efficiently. You will know all the foods you need to eat to help burn fat. Above all, you will have access to secret weapons that will maintain your new weight.

4th Manual

And here in the 4th manual, you will perform a sequence of physical exercises to practice at home. This will greatly increase the effect of Diet dand 21 Days. Exercises that you will perform in just 10 minutes and 3 times each week.

How to Get Rid of Food Compulsion

Our mind is like a biological computer that has its own “software” installed in the subconscious. So you need to learn to install good beliefs so that the results are much more satisfactory.

Almost all eating disorders and negative patterns are associated with negative beliefs that are running in your subconscious. So you must learn to reprogram those negative beliefs that are set in your unconscious mind.

You must find powerful tools to create new reinforcing beliefs that will give you more willpower and positivity. Even more, this will help you to lose weight naturally faster than you ever imagined.

Having established “New Beliefs”, you will once and for all get rid of the urge to eat all the time. Thus, you will be more confident in yourself, you will have freedom to live life without worrying about weight.

The Ideal Plan To Lose Weight

In the Diet Guide, you’ll find everything you need to eat and when to eat to transform your body. In other words, turn your body into a fat burner that will work for you 24 hours a day. Everything so you can lose weight naturally.

You will also discover the exact food that burns as much fat as possible. In addition, which foods should be avoided at all costs. Thus, you will not sabotage your weight loss procedure. Above all, I’m sure that’s not what you want, right?

You will discover a simple method to enjoy your favorite dishes. Even more, at the same time, you will continue to lose weight daily. So this will give you the freedom to live a “normal” life without having to worry about your weight. And you will love it!

You will have access to a “Secret Weapon” so you can maintain your ideal weight for the rest of your life. So, you will lose weight naturally and it will never go through the accordion effect again.

What Side Effects of the 21-Day Diet?

Dr. Rodolfo: “The answer to that question is quite simple: you will begin to lose weight naturally. And we cannot ignore that it is the psychological factor that originates the success of a person who wants to lose weight ”.

So the 21 Day Diet has a resource where you can communicate with amazing people who have the same goals as you. You can share your experience, your doubts, your earnings, revenues, your evolution and much more.

Is There Any Contraindication to Eating the 21-Day Diet?

Dr. Rodolfo Aurélio: “For health, there is nothing, on the contrary. Because this way of life replaces only what is not necessary for human health. THE 21 Day Diet it is best advised to lose localized fat, speed up metabolism, bloat in the abdomen and lower cholesterol. ”


All of this in a simple, easy and healthy way. Not starving, not taking harmful drugs, not killing yourself. Or doing boring and monotonous workouts without putting your health at risk.

As we can see, the program comes with 4 manuals, as guides: an introduction guide, a reprogramming belief guide, a diet guide and an exercise guide.

THE 21 Day Diet was formulated by Dr. Rodolfo Aurélio (Naturopath trained abroad) so that people can lose weight naturally. It has helped hundreds of people reach their weight loss goals faster than any other diet on the market.