23Sep
See how psychology can help with weight loss
Did you know that psychology can help you lose weight? Diets and physical exercises are
Weight Loss & Diets
For your health and your body, maintain a healthy weight! But an effective diet can’t be improvised: advice and typical menus, we tell you everything.
28Jun
5 meals from Instagram fitness muses
Gabriela Pugliesi @gabrielapugliesi Gabriela Pugliesi A slice of cake, half boiled corn, fruit and coconut
09Jun
Weight loss drugs may pose risks to the heart
Did you know that weight loss drugs can bring health problems? It is more common
08Jun
How to combat childhood obesity through food control.
Overweight and obesity is a worldwide problem that increasingly affects children. According to the Brazilian
07Jun
Bariatric surgery
Everything you need to know before thinking about bariatric surgery The numbers of obese adults
06Jun
Intermittent fasting
The nutritionist Elaine de Pádua explains that the addition of intermittent fasting is a practice
05Jun
How stretch marks are formed and how to prevent
We ask for the help of a dermatologist, Dr. Thais Pepe, to explain to us
04Jun
Sugar or sweetener
Our life is full of choices and decision making. One of them is: should I
03Jun
5 foods that speed up metabolism
One of the ways to lose weight is to stimulate the body’s metabolism, which facilitates
